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Benefits of Deep Tissue Massage Therapy
Deep Tissue Massage Therapy addresses chronic muscle tension, postural imbalances from sedentary lifestyles, and lingering injuries. By targeting deeper layers of muscle tissue, this therapy can exert focused pressure to break up adhesions, improve circulation, and promote healing. It also supports stress relief by stimulating the parasympathetic nervous system, helping the body shift into a state of rest and repair.
jtlakwan
Oct 71 min read
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