Offering Accelerated Resolution Therapy (ART) for anxiety, trauma, and emotional pain. Professional Counselling Therapist Theresa Di Marino is now accepting new clients for a limited time

Discover the power of PNF stretching! A proven technique that combines gentle stretching with muscle contractions to unlock greater flexibility and improve mobility. PNF stretching is designed to enhance your range of motion, reduce muscle tension, and support long-term wellness.

Feeling stressed or anxious? Reiki offers gentle, natural healing through energy to help clear the noise and bring you back to balance

Massage therapy offers natural relief during all the stages of menopause, helping to ease physical discomfort, balance hormones, and support emotional well-being.

Deep Tissue Massage Therapy addresses chronic muscle tension, postural imbalances from sedentary lifestyles, and lingering injuries. By targeting deeper layers of muscle tissue, this therapy can exert focused pressure to break up adhesions, improve circulation, and promote healing. It also supports stress relief by stimulating the parasympathetic nervous system, helping the body shift into a state of rest and repair.

Using Massage and Reflexology in the feet to look after the body's health as a whole

The difference between acupuncture and dry needling along with it's benefits and other practices that practitioners use along with these treatments

RAPID NeuroFascial Reset is a manual therapy that targets the nervous system to release deep fascial tension, relieve chronic pain, and restore mobility, often in just one session

PNF Stretching is a therapist-assisted stretching technique designed to unlock tight muscles, increase range of motion, and support injury recovery.

There’s a lot of confusion out there — and we’re here to clear it up! Myth: Naturopathic medicine is not scientific or evidenced-based...

Here are a few of the many reasons naturopathic medicine aligns with your long-term health goals: 1. Naturopathic medicine treats the...

Feeling tense, foggy, or just out of sync? It might be time to go deeper with craniosacral therapy. Craniosacral therapy is a gentle,...

Craniosacral Therapy uses warm jade stones boost circulation and relax muscles, while cold jade stones reduce inflammation and soothe soreness

Have you heard of Reiki but aren’t quite sure what it’s all about? Reiki is a gentle yet powerful energy healing practice that promotes...