Experience Ultimate Recovery with Contrast Therapy
- jtlakwan
- Apr 3
- 1 min read
Want the benefits of a cold plunge without actually jumping into ice-cold water? Try Contrast Therapy with hot and cold jade stones!

1. Hot Jade Stones – These stones help increase circulation, relax muscles, and release tension, just like the warmth from a hot bath or sauna.
2. Cold Jade Stones – The cooling effect helps reduce inflammation, soothe sore muscles, and accelerate healing, mimicking the revitalizing effects of a cold plunge.
Whether you’re recovering from a workout or just need to reset your body, this combination of heat and cold therapy works wonders to leave you feeling renewed and recharged without the shock of a full cold plunge!
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