top of page
photo%20of%20green%20bamboo%20trees%20during%20daytime_edited.jpg
Search

Experience Ultimate Recovery with Contrast Therapy

Want the benefits of a cold plunge without actually jumping into ice-cold water? Try Contrast Therapy with hot and cold jade stones!






1. Hot Jade Stones – These stones help increase circulation, relax muscles, and release tension, just like the warmth from a hot bath or sauna.


2. Cold Jade Stones – The cooling effect helps reduce inflammation, soothe sore muscles, and accelerate healing, mimicking the revitalizing effects of a cold plunge.





Whether you’re recovering from a workout or just need to reset your body, this combination of heat and cold therapy works wonders to leave you feeling renewed and recharged without the shock of a full cold plunge!

 
 
 

Comments


©2024 by Valley Ridge Chiropractic & Wellness Centre

bottom of page