Benefits of Deep Tissue Massage Therapy

That Go Beyond Relaxation

While Deep Tissue Massage therapy is one way to relax your mind and muscles, there are also a number of other benefits that Deep Tissue Massage Therapy has to offer!

Deep Tissue Massage Therapy can help with but is not limited to:

• Chronic Muscle Tension or Tightness: when your muscles are "stuck" no matter how much your stretch

• Postural Issues from Sedentary Lifestyles: desk jobs can lead to shortened muscles in the hip flexors, chest, neck, and tension in the upper back.

• Old or Repetitive Use Injuries: a deep tissue massage can break up adhesions (knots and scar tissue), improve circulation, and promote healing

• You Experience Stress or Emotional Tension Stored in the Body: Deep tissue work can provide a nervous system reset by stimulating the parasympathetic response (rest and repair)